Duck, according to Sonya

You have the duck breast, and you score the side with the fat on it

and then season — I usually use salt and pepper and rosemary, or salt and pepper and thyme, or whatever

Then you cook it fat-side down over pretty low heat

You can use oil but I used butter, cuz yum. And basically wait til the fat gets pretty melty — like maybe 15-20 mins. Longer than a steak, but also pretty low heat.

Then flip it and do like 6 mins

Ta da!

Then once you make the duck you have a bunch of fat to roast other stuff in

I poured it over some carrots and roasted them in the oven

Potatoes are better than carrots, but what can you do